We'll aim for Teddington Lock and the Flying Cloud Cafe for a morning tea and cake if possible...
Cast off, get fit and discover water-bound adventure on the doorstep. Our stand up paddleboarding sessions are a unique and sociable way to leave city life behind and explore the beautiful backwaters around London. Soak up the serenity of sunrise and early sun.
Easy to get grips with, and great for your core muscles, stand up paddleboarding is the perfect self-propelled excursion along the River Thames. Whether you’ve never dipped a paddle in the water before, or want to improve your skills under the wing of our expert instructors, we’ve got a range of stand up paddleboarding trips and courses for all abilities.
Become a SUP Club member today and after just 3 sessions you have covered the cost of your membership. Plus.... access sessions only available to members and paddle throughout the year on our weekend socials, SUP Camps, Spooky SUP'tacular and SUP'ing Santa trips!